Since returning from almost a month of vacation in August, I've felt pressured and pushed. Poor me! I have paid-work projects, which I take seriously and try to do my best work in the shortest time. I separate my paid writing/editing work, for which I charge an hourly fee, from my home-and-garden-work, for which I am paid in fresh fruit and veggies, and in the winter, fruitful trips to the freezer and canning cupboard. Also, I like roving the garden with birds flitting about and sunlight glancing off the squash plant leaves and lovely aromas wafting off the roses.
Then I have body-maintenance work, which is the time I must put in to keep my aging self functioning well. This involves bike rides that must be either really hard and uphill, even if brief (35-45 minutes), or more moderate but longer - 30-35 miles. I'm about to get out there for the arduous but lung-and-muscle-building pull up Birdseye Creek Road, my own personal outdoor-workout studio. (In the winter I often walk/trot up this hill.) I also have to go to yoga class twice a week.
Yoga is key to balance, strength, and flexibility. Because of yoga, I can do the splits, remember? My latest body-maintenance-aging-denial activity is a class called Cardio Sculpt at the Knockout Dance Studio in Grants Pass, which I attend once weekly, and once even stayed the next hour for a Zumba dance class, which, of course, I love. I am the oldest person in Cardio Sculpt by about 20 years. The music is loud and electronic and, of course, I love it. Zumba is more age-friendly and there are several women who may be close to my age, at least in their fifties.
Well, anyway. I'm thinking a lot these days about what I have to do and what I want to do. Let's say that yoga and dancing fall into the later category.
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