Surprise and Inspiration in Guatemala

     I spent a brain-bending and heart-shaking couple of weeks in prepandemic NW Guatemala, February 2020, at the Maya Jaguar Educational Center (MJ). The school is an outreach of Adopt-a-Village in Guatemala (AAV). This singular organization has a dizzying but beautiful vision of restoring the Maya to self-sufficiency and self-respect through excellent education and health-giving nutrition. My time there was at once fascinating, frustrating, frightening, fun, and inspirational. 

Where is the Adopt-A-Village school?

The campus crowns a mountaintop in remote and rugged NW Guatemala an hour from the nearest village—and three full travel days from the airport in Guatemala City. It is close to the Mexican border. This aerial view includes some of the 200 acres of pristine rainforest upon which the campus has evolved for over three decades. Pristine because Founder/President Frances Dixon fenced the property and installed a locked gate at the only entry, saving the rainforest from the fate of the surrounding area where coffee plantations, cardamom fields, and wood gathering have all but destroyed the natural landscape.  

She wanted students to learn in a natural environment filled with bird songs and rainforest fragrances. Classrooms and administration buildings are on the right side of the photo, along with teachers' cabins. On the left, boys' cabins, the girls' dorm, a cafeteria/kitchen, numerous raised-bed gardens, rainwater collection tanks, outhouses, greenhouses, and a coop with 50-some chickens. 

The school's prized Toyota 4WD pick-up works as hard as any student. A driver picks up students at meeting points on roads to deliver them to the campus, where they will study for 18 consecutive days before going back to their villages for 10-12 days. In the meantime, the truck is in continuous use doing necessary bumpy and long trips to school and village operations. The truck must be replaced every two years!

Education on the Mountain

 Learning is a life-altering practice at Maya Jaguar (MJ). Although having a visitor on campus is unusual, students paid rapt attention to their biology teacher. These are older students who accept that the work they're doing in two years requires four years in public schools.

MJ's curriculum significantly surpasses educational standards established by the Guatemalan government. Regardless, these teens are committed to an education that can deliver them from poverty and servitude. So far, graduates have become nurses, teachers, and computer experts, rather than life-long field workers and 14-year-old mothers. 

 This group may look rowdy, but it's not. I was a wacky stranger encouraging     them to smile and wave for the camera as they arrived on campus for 18 days.   

Eighteen consecutive days!? Yes. Then back for 10-12 days in villages helping their parents, who initially were reluctant to release their hard-working teens for days on end. A compromise was reached; students are released to study 18 days (without a break) at MJ then return to their often distant (between a one-hour and 10-hour drive) to help the family in the coffee and cardamom fields, fetch water, gather wood, tend cooking fires, watch younger children. On and on it goes. Endless work. The same is true at the school, except the focus is on academics, plus a couple hours of chores. They rise at 5:30 a.m. and lights out at 10 p.m. 

You'd never know that the Maya Jaguar students were (or had been) disadvantaged. If I could make but one remark about the school's boarding students? 

They are the hardest-working teenagers I've ever met and the most cheerful, polite, and unjaded. And well-groomed.

Vidalia Marli Ortiz Domingo is one of them. She's wearing red in the photo below. PK and I help sponsor her education. Click here for information about donating or sponsoring.

This was Vidalia's first day at school and may have been the first time she'd slept in a sturdy building with wooden floors, flush toilets, and sinks with running water just down the hall. The dorm also has limited generator-produced electricity, but lights are on until 10 during evening study time in a commons room. Each student is supplied a solar-powered flashlight if further illumination is required. 

Vidalia and I had commonalities. Neither of us wore the traditional colorful embroidered Guatemalan clothing sported by the two other girls pictured. Me? I wore standard USA jeans and a T-shirt covered by a shawl. Plus, my usual hide-horrible-hair bandana. Vidalia wore used clothing, a boy's shirt, a plain navy skirt, and ragged ill-fitting flip-flops. She wore the same things every day. Not that any student arrived with a bag crammed with outfits. 

Other things in common? The day we arrived on campus was the first either of us had seen what is officially called the Maya Education and Developmental Center, a place I'd envisioned and longed to visit during years of volunteering for AAV.

Also, we both sucked at speaking Spanish. 

Vidalia is a native of Guatemala, a Latin American country, and she can't speak Spanish? Well, no. As a U.S. citizen attending public schools, I had more opportunities than she did to learn Spanish. Which I neglected to do, much to my regret. 

Why was Vidalia, or any other Maya youth entering the school, unable to speak the national language?

Like all the school's students, Vidalia grew up in a village speaking only Mam, one of three Mayan dialects in the area. The free public schools available to villagers do not teach the Spanish language, and teachers, by all accounts, rarely show up. Few Maya children make it through sixth grade. If they do, families must pay for mandatory school uniforms for junior and high school, which is out of the question. So Maya kids are done with any hope of schooling past age 12. Into the fields, they go. And for too many girls, on to early childbearing. Most drop out by grade three.

Learning Spanish is the first order of business and Vidalia looks as perplexed as the other newbies experiencing their initial Spanish language lesson. All classes are taught in Spanish. Talk about immersion!

It turns out that Vidalia was fortunate to be at MJ at all. Her family, more destitute than most, was in crisis. Her father had been forced off a small plot of land he believed he'd purchased with a handshake years ago. Handshake deals are common in villages where illiteracy is rampant. With scant notice, his impoverished family, including three children, was forced to vacate. He pleaded with AAV founder and president Frances Dixon to delay Vidalia's school start so the girl could help the family relocate. 

Frances said absolutely not. Not much trumps a child's needs in her view, especially a girl's urgency to be present on her first day of a real education. Frances will go off big time on the fate of uneducated indigenous females, including early childbearing, domestic violence, and life-long servitude. She's seen it all.

But Frances has a great big heart. Instead, she arranged temporary help for the family. Vidalia arrived with other students in time for her first day which included three nutritious meals packed with veggies, beans, and flavor.

           Food Matters on the Mountain

Every meal at MJ is a nutritional powerhouse. Everything on the plate was grown on campus or AAV's Educational Farm two hours distant. Every meal is homemade, and each vegetable is chopped by students during their 6 a.m. rotating chores. Every morsel is eaten, as I learned the hard way when I was late to dinner. Once.

E

The nutrient-packed meals are integral to AAV's mission. According to UNESCO and USAID, the Huehuetenango Department (state), where AAV is located, is the sixth-worst in the world for chronic child malnutrition, with 70 percent of young children stunted and malnourished in many villages. AAV is changing that statistic, which likely worsened during

the pandemic and the terrible storms and floods of 2020.

Below, Frances consults with master gardener Pasqual and driver Juan, not far from student housing. The raised beds and greenhouses are interspersed with boys' cabins and the girl's dorm. Every student is engaged in organic gardening.

A certificate of Organic Gardening is awarded to graduates, in addition to an academic diploma and a certificate of computer science. Perhaps best of all, students carry horticultural knowledge back to their home villages where gardens are becoming the norm. (Adult villagers may also benefit from gardening instruction at AAV's Educational Farm.)

A gardener myself, I was delighted to see all this cultivation and witness students caring for plants, including a young man using his solar flashlight to weed tomatoes around sunrise one morning. All students perform chores daily, including the hour between 6 a.m. and 7 a.m. No sleeping in for these teens.

Washing your own dishes after a meal and then returning them to the kitchen to dry is just what you do. See Vidalia learning the ropes?  A cook employee takes responsibility for the large pots required to feed 50+ people, but students are assigned to other kitchen chores, including cleaning. These are but three of 40 rainwater tanks on campus. 

Want more information about AAV? 

Please click the link and enjoy.

         Next up - Mountain education thrives during the Pandemic. Visiting Vidalia.

Change is Strange

Dear Readers,

And I do mean dear. Thank you for sticking with me and my Ordinary Life blog, which I have been posting on Google's free Blogger platform sporadically since my first entry on June 2, 2009.*

 

Lost in techie wilderness!

The freaking tech giant (Google) announced a couple months ago that it would be discontinuing emailing posts to blog subscribers as of July 1, 2021. They suggested bloggers find some other way to get their posts to subscribers. 

What was a techie dunce to do?  The answer arrived in a timely email targeting bloggers left in the lurch. A company called follow.it offered to take on the subscription task and extended technical help to install a new subscription "gadget" on blogs and to import existing email subscribers at no charge. I did end up paying someone to help me, but I appreciated follow.it for their gesture. 

Perhaps you'll notice on this post the new email subscription form on the right, which is larger than before. If you got this post via email, no need to reenter your email address. (If you have a minute, though, I'd appreciate knowing that this post arrived in your mailbox, even if you're reading it on Facebook.)

How and why you subscribed to my blog (thank you again!) is a mystery. Except for family and friends, drawing new readers is a challenge. You might notice in coming posts invitations to "share."  Please consider doing that. 

*That first post in 2009 was titled Another Day, Another Storm.  I accidentally discovered much later that Blogger tracks readership stats for every post. NO ONE READ IT.  Here's a screenshot of my first attempt at blogging 🤪. Probably best it wasn't seen.

Exploring the Olympic Peninsula with Chris and Chelsea

When our son Chris and his partner Chelsea urged his restless parents to join them for winter camping and hiking on the Olympic Peninsula (OP), we practically shouted YES!, even though we'd be traveling north—into the rain. 

This has been the first winter in a half dozen that PK and I haven't fled Oregon's dismal damp by traveling south—into the sun. In recent years, we've been terribly spoiled exploring the American southwest and the Baja Peninsula in our van and then fulfilling lifelong dreams of exotic foreign travel adventures in both hemispheres.

Naturally, we've been peevish during the damn pandemic. A few quick get-aways did not remedy our high standing on the restlessness scale.

       Our guides enjoying a sweet sunrise at Lake Ozette.  

  

Chris and Chelsea live, temporarily, in their Airstream "home" close to Port Angeles, a small city on the edge of the Olympic rainshadow, where the average annual rainfall is just 26 inches. We enjoyed relatively benevolent weather as our enthusiastic guides showed off their new territory.

We saw this as we followed Chris and Chelsea in their Nevervan at the start of our tour. The weather improved in about a half-hour. 

Happy campers! The black trailer is a workspace and storage unit.
The Airstream is home-sweet-home.

Like everybody else, Chris' and Chelsea's lives were upended by the pandemic. This time of year, Chris would have been on, or planning, a kayaking expedition. Chelsea would be doubling down on her Ph.D. dissertation and preparing for another season as a cruise ship naturalist for Lindblad Expeditions-National Geographic  Instead, they migrated in the fall of 2020 to the OP from Washington's North Cascades before winter storms could hold captive the Airstream trailer they call home. 

Ramblers that they are, their intent was to stay for the winter and migrate elsewhere come spring. But it didn't take long before the OP cast a spell that has them discussing becoming first-time property owners. Their intention—and hope—is to settle near Port Angeles, the closest town to where they're now temporarily camped. 

Falling in love with the Olympic Peninsula (OP) is easy to understand. The 96-mile Strait of Juan de Fuca provides ocean perks and a gorgeous north-facing coastal strip where a handful of communities have developed.  On the south side of the coastal strip lies a great wilderness area—the  Olympic National Park. 

From the park's website:

Encompassing nearly a million acres, the park protects a vast wilderness, thousands of years of human history, and several distinctly different ecosystems, including glacier-capped mountains, old-growth temperate rain forests, and over 70 miles of wild coastline.

And kayaker Chris would add at least 19 wild rivers. With an abundance of mountains, rivers, lakes, and ocean beaches, outdoor adventures are practically unlimited. The national park alone has at least 52 trails comprising 611 trail miles. We barely scratched the surface.

If only we were younger....nevermind. 

Chris and Chelsea showed off some of their favorite places so far. Although they've only lived on the OP since October 2020, their explorations have been continuous. If you choose to visit the OP, you could do worse than follow their lead. 

SALT CREEK RECREATION AREA AND CRESCENT BAY - DO NOT MISS

A sweet sight from a coastal trail in the Salt Creek Area.

Atop the aerial photo, Crescent Bay has a private beach and is a separate entity from the official Salt Creek Recreation Area and Campground. The campsites visible accommodate large RVs requiring hook-ups. However, the wooded area between the RV camp and the bay includes some of the most desirable campsites PK and I have ever seen.

The Salt Creek Area offers stunning views from trails along the bluffs and from at least half of its campsites, many of which are fenced to prevent campers from stumbling to the ocean and rocks below. Numerous side trails and stairsteps provide access to coves, fishing rocks, and tidepools. We shared a perfect campsite with Chris and Chelsea in our respective Sprinter vans.

  A cove accessed by a steep path from a 5-mile RT trail is within the                                       Salt Creek Recreation Area. 

The area also includes the Tongue Point Marine Life Sanctuary protecting prolific tidepool creatures. (If you have time, open the link. Impressive photos!) Sadly, the tide wasn't low enough for us to navigate the pools. Another Salt Creek area highlight is significant historic World War II bunkers with interpretive signs. 

Hiking buddies posing on a lush trail.

CRESCENT BAY

Crescent Bay, adjacent to Salt Creek, is popular with - are you ready - surfers! One of whom is Chelsea, an avid type who took to the board growing up in southern California. The day we visited, maybe a dozen surfers were catching February waves, some of them likely camping at the private campground on Crescent Bay. 

Chelsea's photo of a perfect winter surfing day on Crescent Bay.

Unlike Oregon's public coastline, many Washington beaches, including the one at Crescent Bay, are private property. A parking lot off Highway 112 provides bay access for surfers and those who want to explore the adjacent rocky shore and world-class tidepools of the neighboring Salt Creek Area.

Chris is paddling out to join Chelsea, who's surfing and too far away to photograph. This spot is 15 minutes from their Airstream base. 

On another day, Chris caught Chelsea exulting on Crescent Bay.

OZETTE LAKE, DINNER IN THE RAIN, AND A BOARDWALK HIKE TO THE SEA

Ozette Lake, part of the Olympic National Park, is about a 3- hour drive from Port Angeles. We'd planned to settle into the lake's campground late in the afternoon, but problems came up: the campground was closed by flooding, rain was still falling, and darkness was closing in.

It didn't take long to determine that the campground was out. 

   But a gravel parking lot worked fine. Festive lights brightened our spirits, as did communal camp cooking.

 Good Morning Sunshine! 

That morning we set off on a 6.3-mile roundtrip cedar-boardwalk path to

the Cape Alava beach. The trail cut through a dense forest of typically lush but aggressive OP vegetation. We were awed by the work required to prevent the dense flora from eating the trail.

Hikers have options: a round-trip to the beach and back in 6.3 miles, or a 9.4-mile triangular route beginning with the boardwalk trail we hiked, then a left turn along the beach past petroglyphs, then another left onto a trail that intersects the boardwalk near the trailhead. 

We arrived at Cape Alava in time for lunch and leisurely enjoyment. Had we decided on the 9.4-mile option, we would have been rushing. I'd love to see the petroglyphs and the alternate trail back. Maybe next time.

As it was, we had time to obverse dozens of bald eagles and enjoy the
solitude, sounds, and scents of a pristine wilderness beach.
 Then on to the next great place,  Rialto Beach

RIALTO BEACH 

I've seen a lot of ocean beaches, but Rialto takes the cake for drama. Colossal Pacific Ocean waves crash onto a steep beach, which is stacked high with huge logs, more logs than we've seen on any beach anywhere.

Chelsea and Chris had visited Rialto Beach a few weeks earlier at high tide when behemoth winter waves broke onto the logs, causing them to float and crash with enormous power and racket. I wish we could have witnessed that show, but what we observed was also awe-inspiring.  

However, if you're looking for accessibility, Rialto is not good; one must first navigate the logs to walk along the beach.

Chris shot this photo of Chelsea on an earlier trip.

 PK and I on Rialto Beach in our not-meant-to-be-matching jackets and fleece-lined trousers. Chilly! The surf had calmed since the previous day.

Seastacks framed by a beached log

The rocky beach looks bland, but colorful rocks hide there.

We hung out atop a beach log and enjoyed smoked salmon, crackers, and cheese and shared a bit of wine as we watched the sky darken - not really a sunset. When we arrived at the Mora Campground just a few miles up the road, it was dark— early February kind of conditions. A light but persistent rain set in, and we made quick work of finishing a simple dinner.

BOGACHIEL RAINFOREST TRAIL 

Light rain continued the next morning, our last day on the OP. We discussed our options: get an early start home along Highway 101, which veers away from the ocean for much of the way to the Oregon border. Or hike in the rain with Chris and Chelsea on one of the national park's rainforest trails. And then start the drive south.

Hmmm. Not much of a decision. Of course, we did the hike. 

The trail follows the Bogachiel River, one of the 19 wild rivers Chris is documenting, source-to-sea, in his kayak. (More about his project below.) 

We walked for 90 minutes or so before taking a loop back to the start. The muddy trail continued along the river, likely crossing more streams with log bridges, some with handrails, some without—Chris photo credit. 

Fungi flourishing in the rainforest.

Chartreuse is a dominant rainforest hue. 

Time to say goodbye along the Bogachiel River, one of the 19 Chris is documenting in the name of conservation. Chelsea photo credit.

MORE ABOUT CHRIS AND CHELSEA 

Chris has been a professional kayaker since 2009 when Eddie Bauer offered his first sponsorship. He is also a  professional photographer and a filmmaker, writer, and conservationist. His current project: Explore and document the OP's 19 wild rivers, source to sea, supporting current proposed Washington state legislation to protect them under the national Wild and Scenic Rivers Act. (As of this writing, the House of Representatives has passed the bill, which has moved on to the Senate.)

Facebook post

One of the 19 OP rivers being proposed for protection under the
 Wild and Scenic Rivers Act. 

If you'd like to "see more," follow Chris on Facebook or Instagram

                                                            ------

A brilliant student and
 endlessly curious.

Chelsea Behymer is a determined Oregon State University Ph.D. candidate working on her dissertation and looking forward to her new seasonal job in Port Angeles. She'll guide mountain biking, canoeing paddleboarding adventures. Chelsea was a cruise ship naturalist during vacations throughout her college career, most recently with Lindblad Expeditions-National Geographic. In this photo, she's searching for wild cranberries in a rainforest meadow near Ozette Lake.

EARLIER POSTS  

Around the Horn 2018 with Chris and Chelsea - one of our best-ever  adventures 

Hoh Rainforest 2016 OP trip 

Let's Not Split the Difference - Aging and Fitness Belong Together

A good friend, Sue Orris, is a hiking fanatic along with many of our mutual friends. Here she is in May 2018 trekking up a steep trail, with her knee braced, above our camp on Oregon's John Day River. To Sue, fitness is a lifestyle that a pesky knee is not going to wreck. She's committed to staying strong long. Me too. 

Yesterday was my 76th birthday. By now I'm accustomed to elder status. Hmmm. Not sure about status because regardless of my advanced age, I do not consider myself an "elder" in the sense of being a font of wisdom, doling out life lessons to seekers of such. 

I have, however, hammered out numerous posts about aging through the years, mostly kicking and screaming all the way to decrepitude.

2020, however, during quiet and contemplative moments hiding from Covid at home, inspired a different take. I have come around to accepting aging on my own terms, which is good because if I follow my family's longevity trajectory, I will be getting a lot older. I want to feel perky enough to dance along the way.

If I make it to my late 90s, as did my mother and her mother, I may look back on age 76 as my juicy youth when I began, in earnest, to prepare for the next two decades, Ruth Bader Ginsburg style. 

Ginsburg, who died of cancer at age 87, had a personal trainer who put her through challenging physical training twice weekly. I'll stick with intermediate yoga, strength-training, and-or charging up the neighborhood hills for 30 minutes most days. Gardening counts.

We'll see how it goes. I'll post a splits photo every year, as long as I can still do them. By the way, I practice the splits and a few push-ups most nights before bed. Five minutes max. Helps me sleep, I think.

I'm not making momentous life changes, but doubling down on commitment to stick with my current plan and, at the same time, rid myself of the foregone conclusion that age-related weakness is inevitable. Robust and rowdy until the end! Or as long as possible. 

December 15, 2020, age 76.

EARLIER POSTS ABOUT AGING

Do I Want to Die at 75? 

Not last year when I turned that age. Not this year, either.

Harold and Maude Revisited

One of my favorite posts about a quirky film starring a young man who kept pretending to do himself in and an older woman who had her end all figured out. 

Ditch the Hair Dye - plus an article about Working to Disarm Women's Anti-aging Demons 
I was into the Clairol bottle half of my adult life until PK persuaded me to stop. I'm glad I did. 

Camping with Gray-haired girlfriends - fun times outdoors  and moments of truth

Pauline - Is 90 the New 70?   In her early 90s when I met her, the first thing she wanted to tell me was how much men like sex. This is one of my favorite posts ever. 

Yoga - a Defense Against Aging - Yes, it is. Check it out. A post about a yoga class I've frequented for about 20 years. Lots of older people doing the splits and more!

Attitude and Aging - Lighten Up!  It matters how you think about getting older.

Sister's Aging Advice All Too True  I've changed my mind about what I wrote in this post a couple years ago. Rather than accepting my sister's aging angst and predictions, I'm attempting to persuade her to be more positive and proactive. 

Travel Tips for Geezers  Just go and don't worry about it.

Simple (summer?) Salad in the Sink

Dear E-mail subscribers, please click the link to the blog website. The formatting in the email is all messed up. 

With excessive loss and suffering here in rural Oregon and across the globe, writing about gardening and cooking seems irrelevant. Maybe irreverent. I try not to feel guilty about having had (not dead yet!) a lucky slide through the decades. Images of hungry children begging in foreign lands, and desperate humans even in small towns such as ours, holding "Stranded, Will work for food" signs haunt me. Measuring good and guilt is tricky. 

But. When images of our pandemic garden flood my heart, I'm lifted. PK and I spend countless industrious hours out there, everything from harvesting tomatoes and peppers to picking cabbage worms off fall and winter crops, or deadheading flowers. The garden is ongoing work, which some may believe is unnecessary toil. Just shop the local farmers' markets, they say. Yes. Support those markets. But, if you have a bit of Earth to cultivate, consider the gladness of gardening. And the joy of sharing the bounty.

A homemade view filled with birds, bees, butterflies, and cheerful crowds of sunflowers. Salad in the sink coming right up!

Salad in the sink for two right here. If you want to skip all the BS, scroll down to the recipe. Which you won't be able to print. But it is so simple and savory you can remember, right?

Sounds appetizing, eh? Salad in the sink? 

It is actually a terrific way to use late-season zucchini and tomatoes and more. In truth, it is a salad served, ideally, from a colander in a sink, which may not be suitable for a fancy dinner party, but is useful for shoveling heaps of zukes and tomatoes from the seasonal avalanche onto salad plates.

During COVID at home with PK, it's a flavorful, fun, and easy-to-put-together first or only course. The man is flexible. He also does the dishes. And other useful things. 

Assemble this concoction in a colander (a rectangular one is ideal) and serve from it too. I suppose if dinner guests (what are those?!) are coming, you could move it to a pretty bowl at the last minute. 

The thing is, the zucchini spirals go into the colander first and are then generously salted before other stuff is added. Like proper dedicated athletes, the coils need to sweat for at least 20 minutes. Serving straight out of the colander saves the salad from being watery, plus it is a classy serving touch, don't you think? 

Clean the sink first. 

Even though summer officially gave way to fall on Sept. 21, our garden didn't get the news.  The prolific plot continues to produce excessive zucchinis, beauteous tomatoes, and tender green beans, which are just coming on. Bring em!

The basil is confused about when to stop and hasn't. The Walla Walla onion in this simple salad was harvested in June and has been cool in the garage frig during the blistering summer along with its bloated brothers and sisters, some of which are 10 inches diameter. They had a diet of rich compost and now contribute sweet crunchiness to the salad in the sink.

In addition to a zucchini 9-10 inches long, all you need are a few dead-ripe tomatoes, a generous handful of green beans, sweet onion, basil, salt, and Parmesan or fresh mozzarella cheese.

In recent years, I've gone big on spiralizing zucchini. Quick, easy, and delish. If you can imagine zucchini being delish. Maybe that's overstated. Palatable? Anyway, salting zuke "noodles" improve the bland vegetable's taste and texture and create a medium for savory sauces.

With ends trimmed, this zuke is about 9 inches long. The Paderno World Cuisine spiralizer can handle about 10 inches. It also has blades to shred and slice other veggies or cheeses. Many competing brands exist, of course. This simple tool may set you back about $25.

Spiralizing a zuke is quick and easy once you get the hang of it. You need a hard surface for the suction cups that keep the device in place.

For the salad in the sink, snip the noodles, so you don't have to pretend you're making pasta.  (Subbing zuke noodles for pasta recipes requires only a couple of snips.) For either use, salting produces the best results. How much? I don't measure, but I shake, shake, shake with gusto three or four times, then mix and let rest for at least 20 minutes, carefully stirring a few times. Despite using what seems like excessive salt, I've never had to rinse the noodles. They keep for days refrigerated, and I add them to other salads, soups, or stirfries.

I apologize for not having a "print" function, although a person could copy, paste, and print. I am an occasional blogger these days and got away from frequent recipe posting several years ago. Not that I had a print function even then. 

RECIPE - Simple Summer Salad in the Sink

Ingredients for two - easy to ramp up for more mouths

• one firm medium/large (9-10 inches) zucchini, spiralized
• a big handful of fresh green beans, lightly steamed 
• a cup or so of sliced sweet, crunchy onions like Walla Walla
• two or three firm garden tomatoes, such as Romas, Tasteilees, or whatever you have
• chunks or slices of fresh mozzarella or shredded Parmesan cheese, to taste
• salt for sweating operation
• fresh ground pepper to taste
• torn or whole fresh basil to taste
• salad dressing of choice 
• a sprinkling of roasted salted pumpkins seeds for topping once the salad is plated

Directions

Spiralize the zucchini and dump into the colander in your sparkling clean, appetizing sink. Use scissors to snip noodles, so you're not dealing with spaghetti -lengths. Sprinkle the zucchini with salt, mix and let sweat for at least 20 minutes. Stir a time or two. Lots of water will be released. Taste before mixing with other stuff to make sure it's not too salty. If it is, rinse quickly with cold water. (I've never had to rinse.)

Cut the green beans into halves or thirds, then steam or boil until tender/crisp. Rinse with cold water and set aside. Cut the tomatoes into wedges, slice the onion, add fresh mozzarella chunks or slices, then gently mix all together. Top with fresh basil leaves, whole or torn. 

After scooping the salad onto plates or bowls, apply your favorite salad dressing. I prefer my homemade sesame dressing, but if we've run out, I sub in vinaigrette or Annie's organic Fig Balsamic. We usually dress our individual salads. Sprinkle with shredded Parmesan, if using, and top with roasted pumpkin seeds, salted or not. 

This is as fancy as it gets during COVID isolation. The sink salad this particular night was followed by deluxe grilled salmon filets and mustard roasted potatoes with a good Malbec. Thanks, Grace!

A modest representation of the 2020 tomato and pepper harvests.

One of many basil harvests. Much pesto is in the freezer for 2020-2021. 

Zukes and green beans. Both prolific.
 My teeth are getting green. 

Interested in other salad and/or veggie recipes? I searched this blog for "salad dressing," and almost every salad recipe I've ever posted came up in this one link. 

Most of the recipes include my go-to homemade sesame dressing, AKA Laurie's Glory Sesame Dressing. 

Check em out!

Earlier 2020 gardening post

Living with Pandemic Better With Gardening 

Thanks for visiting. Good to be back!