Southern Oregon - tourist territory - Rogue River

First a disclaimer. I am an unapologetic southern Oregon booster.
How'd I get so lucky to accidentally land here? Staying put, however,  has been one conscious choice after another since 1971.

Rogue River High School kids painted this mural, which greets anybody who swings into Rogue River  off the freeway.
(Click on the pic for full view.)

My Minnesota sister and niece visited for a week in May. Niece Lisa, age 48, hadn't been here since puberty, and she arrived loaded with a pent-up desire for Oregon-scapes. I was on. We started in my backyard - Rogue River, then moved on to the Applegate Valley, Grants Pass, It's a Burl, the Redwoods and the Oregon coast. I'll get to those later. It was a great week of being a tourist and seeing this part of the world with fresh eyes.
PK and I have lived a mile outside this small town for 35 years. It has its charms. One of them is this mural, and also the local non profit formed to finance additional murals. Supporting public art is a good sign in any area, and particularly in a small rural town.

Sara at Rogue River's Soup Station

Jalapeno burger with cilantro mayo. Wow.

The Soup Station is another local gem. Honestly, its culinary offerings rival the best in the Rogue Valley. Maybe anywhere. Surely, it is a regional highlight. Chief (only?) waiter, Sara, announced during our dinner visit a few days ago that "she was having a heart attack." That was, of course, an exaggeration, but she was flying around there like crazy. Word is getting out about this small family operation that makes almost everything in-house from quality ingredients, and somebody in the kitchen has "the knack" resulting in  entrees that are cooking-show quality. I had a cream cheese-stuffed chicken breast topped with chipotle raspberry sauce. My sister had a jalapeno burger on a pepper cheese bun. Yummm. The place doesn't have a website. You'll just have to go there.

A Rogue River view from the Greenway.

Another local plus is the Rogue River Greenway, a trail that starts under the bridge a mile from our house and will eventually connect Grants Pass to Ashland, with numerous communities in between, a motorized-vehicle-free distance of about 50 miles.  PK is on the Greenway Foundation board, as is good friend, Gail Frank, and like many others, they're working their backsides off to create this huge benefit for locals and visitors alike. In the meantime, the Greenway provides a six-mile round trip from Rogue River to Valley of the Rogue State Park and back. Walk, run, or bike. Don't forget the camera. And if you're a road biker, consider Ride the Rogue on September 18, 2010. This is a quality event (with an unbelievable spread at the finish) attracting over 1,000 riders and many locals who choose the family walks and rides. Me? I'm going for 65 miles.
Other great stuff about Rogue River:
Main Building Supply . Yes, it's a hardware store. No, it isn't a tourist attraction per se. But if you ever want to meet retail staffers who apparently have Ph.Ds in customer service, go there. People travel from other area towns to shop for feed and seed, nails and paint etc. just because of these people. And it's just one block from the Soup Station.

Yoga teacher Denise Elzea doing one of her famous poses.

Yoga at the Community Center Annex, Mondays and Fridays @ 8 a.m.
$7 drop-in and $6 if you buy a punch card for 10 classes. The class is about 75 to 80 minutes long. Because I've done yoga for about 10 years, and the last six with Denise in Rogue River, I too can do the splits! And many other poses that strengthen and flex. Having this class a mile from home is a definite quality-of-life bonus.
The Rogue River Library is also a bonus, along with the hand-carved totem pole out front done by local carver Larry Johnson.
Next: Mother's Day at Rogue Valley Retirement, and a wine tour in the Applegate Valley.